OSS!!あやか道場【多田野彩香】

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#23【本格空手講座】私の最も得意な武器・中段蹴りを伝授します！〜I will teach you my best weapon, the middle kick!〜

Ayaka Tadano-多田野彩香（KARATE） ▼Profile▼ ・Birthday:18 August ・Born:Chiba ・Karate Women's Kumite-50kg cla...

2020-05-27 17:00:09 有 16,290 人看過有 477 人說讚

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#22【体幹鍛える蹴り】ケンケンで体幹強化試合でも使えると強い！〜Strengthen the core with Kenken Can be used in games!〜

【回し蹴り使ったエクササイズ】 https://www.youtube.com/watch?v=wkG4dU0Q8BA&t=28s Ayaka Tadano-多田野彩香（KARATE） ▼Profi...

2020-05-26 17:00:07 有 6,359 人看過有 234 人說讚

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#21【綺麗な腹筋】私がバキバキなお腹を手に入れた方法を伝えます！〜 I will tell you how I got a crisp belly!〜

Ayaka Tadano-多田野彩香（KARATE） ▼Profile▼ ・Birthday:18 August ・Born:Chiba ・Karate Women's Kumite-50kg cla...

2020-05-25 17:00:15 有 20,853 人看過有 524 人說讚

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#20【空手講座＆エクササイズ】頭の体操で自在に動かせる体を手に入れよう！Get a body that you can move freely with your gymnastics!

【空手講座】突き・正拳突き https://www.youtube.com/watch?v=Ew7cCrdxNYQ Ayaka Tadano-多田野彩香（KARATE） ▼Profile▼ ・Bir...

2020-05-24 17:00:02 有 2,344 人看過有 99 人說讚

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#19【本格空手講座】上中を使って確実に試合でポイントを取る方法〜How to reliably get points in the match using the upper middle tier

Ayaka Tadano-多田野彩香（KARATE） ▼Profile▼ ・Birthday:18 August ・Born:Chiba ・Karate Women's Kumite-50kg cla...

2020-05-23 16:00:07 有 8,962 人看過有 288 人說讚

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#18【挑戦】空手家・多田野彩香妹を肩に乗せてスクワット何回できる？〜 How many times can you squat with your sister on your shoulder?

Ayaka Tadano-多田野彩香 ▼Profile▼ ・Birthday:18 August ・Born:Chiba ・Karate Women's Kumite-50kg class（Activ...

2020-05-22 16:00:10 有 5,835 人看過有 224 人說讚

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#17【本格空手講座】上段蹴りの極意を伝えます！体が硬い人でも高く蹴るには？〜World Karate.I will tell you the secret of the upper kick〜

▼多田野彩香 2ndチャンネル始動 https://www.youtube.com/watch?v=SEXiQy3wFi0 ▼【試合前のウォーミングアップ】 https://www.youtube....

2020-05-21 17:00:06 有 186,738 人看過有 3,087 人說讚

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#16【空手講座】試合前・練習前に最も効果的なウォーミングアップ教えます〜WORLD KARATE〜

▼【多田野彩香】国際大会７回金メダル🥇 空手女子組手-50kg級現役ナショナルチーム所属【最初の目標】登録者数1000人チャンネル登録お願いします！ https://www.youtub...

2020-05-20 17:00:10 有 18,677 人看過有 566 人說讚

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#15【お尻アップ】空手エクササイズ　１日わずか1分でヒップアップ〜KARATE Exercise〜

▼【多田野彩香】国際大会７回金メダル🥇 空手女子組手-50kg級現役ナショナルチーム所属【空手講座】前蹴り https://www.youtube.com/watch?v=QwJJ7wku6...

2020-05-19 16:00:00 有 1,698 人看過有 68 人說讚

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#14【空手講座】進化するKARATEの防具について学ぼう！〜拳サポの意外な付け方とは？〜

2020-05-18 16:00:00 有 5,851 人看過有 152 人說讚